Pleasant Grove Sports Massage Services & Pricing
We Offer Sports Massage in Pleasant Grove/Lehi to Help You Recover from Injury, Improve Performance, or Just Relax
Get Relief from Pain TodayDo you want to try something other than medication to ease your pain and discomfort? If so, then you might want to consider sports massage.
Sports massage is a therapy that can help reduce pain and improve range of motion. It can also help improve circulation and mobility. At Paul and Tasha Massage, we offer sports massage services in the Pleasant Grove, Provo and Lehi area at an affordable price. Our skilled massage therapists work with you to customize a treatment plan that meets your needs. Our goal is to help you feel your best! Book your appointment today. |
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Restorative Massage Styles
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Injury Massage/Trigger Point TherapyInjury massage, also known as trigger point therapy, is a type of massage that is specifically designed to treat injuries. This type of massage uses pressure and friction to release knots of muscle tension. It treats injuries such as whiplash, repetitive strain, and sporting injuries. It is also helpful for headaches, pain that travels down the arms or legs, and hip pain. Injury massage can help to reduce stiffness and inflammation. It can also help to improve range of motion and increase blood flow to the area.
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Structural BodyworkStructural bodywork tissue massage is a therapeutic massage that manipulates the deeper layers of muscle and connective tissue. It targets specific areas of chronic pain or tension. The therapist uses slow, deep strokes and pressure to reach the target areas. It’s an effective treatment for many conditions, including back pain, TMJ, headaches, and carpal tunnel syndrome. It can also help improve range of motion and reduce recovery after an injury.
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Sports Massage
Sports massage is a type of massage specifically designed for athletes. But anyone can benefit from sports massage. It’s used to prevent injuries, help recover from training or competition, and improve performance. Sports massage uses various techniques, including kneading, compression, stretching, and trigger point release. These techniques can help to increase range of motion, reduce fatigue, and promote healing.
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Gua Sha MassageGua Sha is a traditional practice that involves scraping the skin with a smooth, rounded object. Gua Sha treats pain, inflammation, and other health conditions. The practice promotes circulation and healing and is often combined with other therapies. Gua Sha is most performed on the back but can also be done on the arms, legs, and other body areas.
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If you’re looking for sports massage, trigger point therapy, Gua Sha massage, or cupping therapy in the Pleasant Grove, Provo or Lehi area, look no further than the experienced team at Paul and Tasha Massage. Book your appointment today.
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Customized Massage60 Minute Massage $110
90 Minute Massage $165 2 Hour Massage $220 *No additional fees or tipping required Optional
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