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Hey Everyone! Tasha here. We love anatomy and learning about our bodies and how they function! Did you know there are around 650 muscles in your body? The muscles have 3 main functions: they provide our bodies with movement, support the organs, and help regulate body temperature. Our muscles are very vulnerable to damage from impact injuries, inactivity, overuse, or even from regular repetitive use and daily wear and tear. However, the muscles often get overlooked as a major source of physical pain and dysfunction! The good news is that almost every time this pain can be lessened or often completely resolved through proper massage techniques such as trigger point, injury, or myofascial bodywork. 
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Hello Everyone! Tasha here. I'm going to dive into a topic we haven't discussed here yet. Have you heard of Float Therapy? While we do not offer floating at this office, we do at our clinic location, Body Balance Massage and Float in American Fork and you need to try it! "Floating takes your brain out of the chaos society has created and places it into it's natural state of peace and stress-free harmony." -The Float Tank Cure  |
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May 2023
CategoriesNothing on this blog is to substitute for proper medical advice from your doctor and is not intended to diagnose or cure any disease. Always seek the advice of a qualified medical physician if you have any questions about a specific diagnosis or disease
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