Hello everyone! Tasha here. We've made several changes in our business life lately that has had many of you asking a lot of questions! I think it may be helpful to discuss some of it here to ease the curiosity. 
First of all, we want to thank those of you who have been interested enough in how we're doing for your caring spirit! We have many clients, family, friends, and employees who are so loving and supportive of us and we really appreciate it.
A little background about Paul and I, we both have been massage therapists since 2010/2011 and met through our careers in massage. After we got married we started a business in 2016 out of our home and called it Paul and Tasha Massage. For various reasons (lack of  good retirement options as a massage therapist couple, lack of quality options for employment in the massage industry, a general excitement for entrepreneurial  pursuits and business opportunities, etc.) we started working to start a massage clinic from scratch. I know, a little crazy!
Together we opened our clinic, Body Balance Massage and Float in 2019 in American Fork. Our intention and goal from the start was to create a place for other massage therapist to be able to thrive in their career. Ultimately, we want for it to be a business that runs on it's own, not to be 'self-employed' as massage therapists forever. Over the last couple of years we have worked many hours doing massage, reception, management, maintenance, trainings, meetings, late nights, early mornings, and much more to keep working towards that vision.  
That brings us to September 2022, when we felt like it was time to transition out of the clinic to see how it does on it's own, and back to our private practice, Paul and Tasha Massage. Next month in 2023, I will be officially separated from the clinic and solely working out of our new single office in Pleasant Grove. In January, Paul will be working the majority of his week at our office and just a couple of shifts at our clinic. This new office is just us, back to our original business but with everything we have learned and the many ways we have grown personally and in our massage skills along the way.
Moving forward our goals are to start our family, retire, travel, and have more businesses!
We are both passionate and interested in ALL topics relating to health and wellness. We continue to research and learn about health and massage in order to most effectively help those we work with. We enjoy travel, food and nutrition, entrepreneurship, and our cat Wasabi.

​​Until next time, may you have the highest quality of life possible!
Tasha Ouderkirk, LMT, Business Owner

Welcome to Paul & Tasha Massage, where we strive to provide the highest quality massage services in Pleasant Grove, Utah. We understand that your body deserves premium care, which is why our team of experienced and trained professionals provides massage therapy tailored to each individual's needs. Our goal is to create a relaxing experience while helping you achieve your desired positive results through communication, understanding, and deep therapeutic touch. Learn more about how we can help you live comfortably and efficiently by connecting with us today.

Our massage therapy services meet the needs of everyone, regardless of age or background. Whether you're a professional athlete or just looking to relieve the aches and pains of everyday life, we have a massage treatment to help you feel better. Some of our popular services include the following.

Sports massage therapy is a specialized variety of massage that caters to athletes to prevent and manage injuries caused by physical exertion. Paul & Tasha Massage use targeted therapies to improve performance, increase mobility, reduce fatigue, and expedite athlete recovery time. For athletes in Pleasant Grove, this can help them stay on top of their game with an improved range of motion and enhanced muscular strength to keep them competitive during hard-core training. Sports massage doesn't only alleviate muscle pain and tightness. It can provide unique psychological benefits like stress relief and increased positivity, further enhancing their athletic potential.

Trigger point therapy, or injury massage as it is also known, offers relief for those enduring chronic and acute pain. Not only can it reduce your headaches and muscle tension, but it also increases your range of motion. As a result, it makes it an excellent tool for relaxation. Massage can release a trigger point by facilitating circulation and flushing out toxins. This reduces discomfort by drawing extra oxygen and prompting muscles to relax.

Through gua sha, our massage professional utilizes short and long strokes to rub your skin to promote the microcirculation of soft tissue beneath it. This process helps boost blood flow throughout the body. Gua sha is a remarkable remedy for reducing inflammation, making it an ideal choice to treat debilitating conditions like fibromyalgia and arthritis and more temporary muscular and joint aches.

Dating back to ancient times, cupping therapy is another popular technique used to relieve pain and improve function. The ancient Chinese were the first to use cupping, but other cultures, such as Egypt, Greece, and Turkey, soon adopted it. This process utilizes small glass cups placed on your skin with suction. It can help increase blood flow, speed recovery time, and alleviate pain.

​If you're unsure what massage service will work best for you, there's no need to worry. We can evaluate your condition on your first visit. Then we'll work with you to create a massage treatment plan that helps you meet your goals.

We are massage therapists passionate about natural solutions to health and wellness for every client we serve. Starting in 2010, we've had the opportunity to help individuals like ones from Pleasant Grove with our massage therapy. Through great care and a continuous focus on customer satisfaction, we've created a reputation for being one of the top massage therapists in Pleasant Grove, Utah. We're ready to help you live your healthiest life. Contact us today!

​If you're located near the area and are looking for an experienced massage therapist who can provide you with a range of massage services, consider Paul & Tasha Massage.